At the recent International Wellness Tree Virtual Summit, hosted by Citisquare Africa, Dr. Mories Atoki, the Chief Executive Officer of ABC Health, took the spotlight.

She passionately emphasized the urgent need to prioritize holistic wellness to transform Africa’s healthcare landscape and enhance individual well-being to foster a resilient health system. “We must tackle the multifaceted challenges facing our sector”, she stated in her compelling keynote address.

The summit was more than an event; it was part of Citisquare Africa’s bold vision to champion whole wellness, offering practical solutions that align financial stability with holistic health.

In her presentation, titled “Empowering Africa’s Growth: Integrating Financial Freedom into Holistic Wellness and Unity, Dr. Atoki’s, highlighted a critical barrier: the lack of access to vital healthcare information.

She underscored that prioritizing health is essential; after all, poor health diminishes workforce participation and national productivity.

The well-being of a nation hinges on the wellness of its people, Dr. Atoki asserted. Overlooking health as a growth enabler places any nation at a disadvantage.

She urged industry stakeholders to engage with local communities, promote education and literacy, and ensure access to quality resources—like those provided by Citisquare Africa—while calling for decisive government intervention.

In a spirited panel discussion that followed, Dr. Banji Awosika, a Consultant Nephrologist, encouraged proactive health management.

“Don’t wait until you are unwell to visit a doctor”, he advised, advocating a balanced diet, ample hydration, and vigilance over blood pressure, cholesterol, and sugar levels.

Joining the conversation, Dr. Patrick Ijewere, CEO of The Nutrition Hospital & Wellness Center and creator of the Wellness Tree model, reminded attendees that wellness has existed long before medicine. He passionately urged exploration of the five essential roots of holistic well-being:

– Spirituality (Finding purpose, Godliness or the God factor): Engaging in practices that foster a sense of purpose and connection, enhancing resilience and overall emotional well-being.

– Environment(Sustainability): Creating and maintaining spaces that support health, emphasizing a commitment to sustainability for the benefit of both people and the planet.

– Mindset (Mental Well-being): Cultivating a positive and growth-oriented attitude, which plays a crucial role in motivation and emotional health.

. Nutrition (Healthy Eating): Emphasizing the importance of a balanced diet rich in whole foods to fuel the body and mind.

.Lifestyle (Alignment with Nature): Adopting daily habits and practices that promote activity, rest, and a harmonious relationship with the natural environment.

“Adopt these principles, and you will shirk the shadows of ill health”, he promised.

Sandro Bilobrk, founder and lead coach of FromCoach, echoed this sentiment, emphasizing personal responsibility for our health and the importance of understanding our bodies. How we treat ourselves matters, he affirmed.

Addressing mental health, Dr. Maymunah Yusuf Kadiri, Medical Director at Pinnacle Medical Services, stressed the significance of being vigilant about one’s health status. “Health is wealth, if you are healthy, you can pursue your goals; if not, it becomes a challenge,” she warned.

She also highlighted the power of workplace initiatives to boost employee productivity as a vital aspect of corporate responsibility.

Personal growth expert Dr. Tracy Lynn West, founder of Stay Positive, underscored the need for balance in corporate environments.

“A leader’s primary role is to develop other leaders. Checking in on your team’s well-being is a small but impactful start, she advised.

As the summit drew to a close, the call to join Citisquare Africa’s thriving community was loud and clear. Dr. Uche Nnama, the summit’s convener and founder of Citisquare Africa, encouraged attendees to engage with the organization’s comprehensive strategies designed to facilitate whole wellness and financial freedom.

“Our community thrives together (Colours of Well-being Tribe). Wellness is indeed a journey,” he concluded.

Citisquare Africa is a pioneering, technology-driven startup that seeks to transform the Wellness
industry landscape in Africa by integrating financial freedom strategies into wellness initiatives to
achieve holistic wellbeing. Our aim is to provide effective solutions to promote holistic wellbeing and address workplace burnout, an increasingly pressing issue affecting many individuals, particularly women
in the workforce who often endure significant physical and emotional fatigue.

CitiSquare Africa’s philosophy goes beyond just recognizing the importance of investing in physical,
mental wellbeing and financial security. Our brand also highlights the connection between the two types of investment and how they complement each other.

Our Mission

Empowering individuals, families, and communities to achieve financial freedom and holistic well-
being, cultivating happier / healthier lifestyles through innovative solutions, education, and support

Our Vision

A future where financial freedom and holistic wellness converge, enabling individuals to live their best live.

Join the Community: https://chat.whatsapp.com/LK0PVmPv6fcFsPScMjjWRd

and be part of the transformative journey toward holistic wellness.

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